FirstTherapy vs Talkspace
Talkspace offers therapy and psychiatry online, often through insurance, with messaging and scheduled live sessions on a monthly plan.
FirstTherapy is $39 per session with a personal therapist match and no subscription. Here is how the two compare. Pricing is approximate and as of 2026.
| Feature | FirstTherapy | Talkspace |
|---|---|---|
| Pricing model | Pay per session | Monthly subscription |
| Cost per session | $39 | Not sold per session |
| Monthly cost | None | $276 to $436/mo |
| Subscription required | ||
| Free option | Limited free spots | |
| Licensed therapists | ||
| Therapist matching | Personal match | Questionnaire |
| Video sessions | ||
| Switch therapist | Anytime | Self-serve |
FirstTherapy vs Talkspace: FAQ
Talkspace vs FirstTherapy: which is more affordable?
Without insurance, Talkspace plans run roughly $276 to $436/mo as of 2026. FirstTherapy is $39 per session with no subscription. For paying out of pocket and starting small, FirstTherapy is cheaper.
Want to try FirstTherapy? Book a licensed therapist matched to you.
Book your first sessionComparison is for general guidance and reflects publicly listed pricing as of 2026, which may change. Talkspace is a trademark of its respective owner; this page is not affiliated with or endorsed by Talkspace.