Blog

Learn more about Mental Health, Psychology, and Well-being through insightful blog posts.

What's Really Going on in Your Head? Exploring the Mind with Freud

Shinjan dives into Sigmund Freud’s Psychoanalytic Theory, explaining why you act, feel, dream the way you do. It’s like uncovering the secret drivers behind your thoughts and behaviors!

psychologyself-improvementPsychoanalytic Theory

The Bandura Effect: How We Learn by Watching & Doing Things

Shinjan talks about Albert Bandura's Social Learning Theory that tells how we learn by watching others. From dance moves to life skills, observation helps us pick up new behaviors and ideas.

psychologyself-improvementsocial learning theory

Maslow’s Hierarchy of Needs – A Guide to Leveling Up in Life

Feeling stuck chasing your dreams? In this article, Shinjan talks about Maslow's Hierarchy of Needs—a game-changing psychological blueprint to level up your life!

psychologyself-improvementmaslows hierachy of needs

Meet Your Shadow Self: Exploring the Mysteries of Carl Jung

Shinjan talks about Carl Jung's groundbreaking ideas on the mind, from archetypes to self-discovery that will unlock the superpower of your authentic self!

psychologyself-improvementcarl jung archetypes